Male youth, in general good health. Many strong devotion to the men, engaged in aggressive, often overlooked health investment. And some men, and even things to make healthy advances, for example, pay no attention to sexual health, smoking, alcohol, often stays up late and so on. You know, in fact, from 20 years old, the aging process begins, if not pay attention to investment in health, until you feel healthy as before, it is already not reverse the aging process of the.
In general, from the age of 20, every 10 years, the body's metabolic rate and per cent, that is, this time if you eat high-fat high-calorie food, will turn to fat stored in your in vivo. So you start to realize that they should lose weight, it is already not easy. From the age of 20, your muscle strength and lung function began to decline. 70 years old, all the features of the body will drop to the present (20 years) third. Because most of the change is caused by the reduced activity, therefore, to resist the effects of aging, maintain youthful vigor, the reason is very simple, is to keep active.
Life is movement, only a few times a day doing simple deep breathing exercise, can slow down the rate of decline in lung capacity. From now on, take a deep breath several times a day, stick to the 70-year-old, your lung capacity drop is not sixty to seventy percent, but only about twenty percent, we can see that add up , the power of perseverance. To the age of 70 do deep breathing, how to save the lost lung function does not return, which is why health investment to start as soon as possible reasons.
Long March, begins with one step, anti-aging and maintain health should start now, exercise every day, not only can slow down the aging process, but also the muscles get stronger, increase the body metabolic rate, so you have a healthy figure. The key is to exercise every day, do not necessarily have to be very intense exercise. To select your favorite sport, so in the long run be maintained.
From age 30 onwards, you may find that the skin begins to loosen, eye wrinkles began to appear. To delay this process, a simple way is to avoid direct sun. If you have activities in the sun, wear sunglasses and sun hat. At the same time to keep the skin moist, because the tendency to dry skin.
Maybe you do not believe that 30 years from the start, hearing began to decline, because modern people too damaged by the noise. Always pay attention to music, watching TV, do not too loud. Some people think that hearing loss is normal. In actual fact, it was also 90 years old with normal hearing.
Tuesday, December 7, 2010
Affect your body do the hymen repair surgery
Hymen repair surgery is plastic surgery, some women fear of hymen repair surgery physical health? In fact, to the regular hospital for the surgery, as long as the issue both before and after surgery to the surgery itself, the risk is small.
Surgery is usually because the body is sick, and plastic surgery is different, so some women to worry that if, in turn, because the surgery causes the body sick, it may harm than good. So, before surgery, we must find out, the hymen repair surgery affect the body healthy?
Sunshine Beauty Hospital in Yantai hymen repair surgery is a simple plastic surgery, shorter operative time, no pain, can be completed in the clinic, not hospitalization, daily work, life has no effect, no stitches after referral. Even so, the necessary precautions before and after surgery and must do, if these issues concern you no good, it certainly increases the risk of surgery.
Preoperative hymen repair surgery: we must first gynecological examinations, gynecological inflammation, then if there should be cured after surgery, or during surgery is very easy to bacterial infections occur, thus increasing the risk of surgery.
Hymen repair surgery patients: anti-inflammatory drugs to take appropriate, within half a month to try to avoid the squat, the best use of the toilet, or squat sitting position. After surgery should eat fruit, avoid constipation. Avoid bath, maintaining genital cleansing, are banned married life must be done. Hymen repair surgery not carried out within one month of riding a bicycle to increase the tension of the perineal movement. Should come to my hospital after a month review to ensure that outcome.
Surgery is usually because the body is sick, and plastic surgery is different, so some women to worry that if, in turn, because the surgery causes the body sick, it may harm than good. So, before surgery, we must find out, the hymen repair surgery affect the body healthy?
Sunshine Beauty Hospital in Yantai hymen repair surgery is a simple plastic surgery, shorter operative time, no pain, can be completed in the clinic, not hospitalization, daily work, life has no effect, no stitches after referral. Even so, the necessary precautions before and after surgery and must do, if these issues concern you no good, it certainly increases the risk of surgery.
Preoperative hymen repair surgery: we must first gynecological examinations, gynecological inflammation, then if there should be cured after surgery, or during surgery is very easy to bacterial infections occur, thus increasing the risk of surgery.
Hymen repair surgery patients: anti-inflammatory drugs to take appropriate, within half a month to try to avoid the squat, the best use of the toilet, or squat sitting position. After surgery should eat fruit, avoid constipation. Avoid bath, maintaining genital cleansing, are banned married life must be done. Hymen repair surgery not carried out within one month of riding a bicycle to increase the tension of the perineal movement. Should come to my hospital after a month review to ensure that outcome.
Physiological advantages of the four bald men
Today's world, more and more bald men, new research reveals, in addition to hair loss caused by disease, the bald most of the male hormone secretion with strong related. Because the sebaceous glands is mainly affected by androgen control. Currently, the national experts after a lot of experiments have proved that bald men have four physical advantages:
Smart
Some people who take the bald head and joked: "This is the flash of wisdom!" The fact it was. Japan's "scientific Asahi" magazine, male embryo in the womb have a large number of male hormone secretion during the emergence of male hormones can promote the development of right hemisphere, while the right hemisphere primarily of images, such as spatial identification of geometric thinking in images. Spatial recognition and mathematics can be very close, so those who are vulnerable to hair loss and baldness, mathematics, etc. can be much higher than the average male and female.
Not susceptible to cardiovascular disease and osteoporosis
Male organs of the body have produced male hormone testosterone, the adrenal cortex. Represented by the male testosterone hormone, chemically belong to a class containing both a carbon-carbon bond and ring chemistry "nest body", they are in the body by the testes and other organs of the role of the cholesterol molecules broken side buttons , structural changes made. Therefore, the bald are not easy to accumulation of cholesterol in the body, which may not suffer from cardiovascular disease. Androgen can promote protein synthesis, muscle development, increasing the total amount of bone matrix, making bones thicker, and also promote the calm of calcium in bone. Therefore, those who are not prone to baldness osteoporosis.
Not susceptible to cancer
Cancer Hospital, Tokyo, Japan, the experts studied 30 cases of surgical treatment of the hospital and 30 cases of gastric cardia cancer male patients serum testosterone levels found in patients suffering from cancer surgery two before the content of serum testosterone were significantly lower than the bald men. Visible, cardia and gastric cancer and male hormones.
Longer life
Male hormone also affects the life of men. The results of a study released in Japan: observed and measured for 12 consecutive years 242 50 to 79-year-old bald male hormone levels, hormone levels in their bodies found higher mortality rate than the 48% who are not bald. The hormone content and secretion of male hormone is another big feature.
Smart
Some people who take the bald head and joked: "This is the flash of wisdom!" The fact it was. Japan's "scientific Asahi" magazine, male embryo in the womb have a large number of male hormone secretion during the emergence of male hormones can promote the development of right hemisphere, while the right hemisphere primarily of images, such as spatial identification of geometric thinking in images. Spatial recognition and mathematics can be very close, so those who are vulnerable to hair loss and baldness, mathematics, etc. can be much higher than the average male and female.
Not susceptible to cardiovascular disease and osteoporosis
Male organs of the body have produced male hormone testosterone, the adrenal cortex. Represented by the male testosterone hormone, chemically belong to a class containing both a carbon-carbon bond and ring chemistry "nest body", they are in the body by the testes and other organs of the role of the cholesterol molecules broken side buttons , structural changes made. Therefore, the bald are not easy to accumulation of cholesterol in the body, which may not suffer from cardiovascular disease. Androgen can promote protein synthesis, muscle development, increasing the total amount of bone matrix, making bones thicker, and also promote the calm of calcium in bone. Therefore, those who are not prone to baldness osteoporosis.
Not susceptible to cancer
Cancer Hospital, Tokyo, Japan, the experts studied 30 cases of surgical treatment of the hospital and 30 cases of gastric cardia cancer male patients serum testosterone levels found in patients suffering from cancer surgery two before the content of serum testosterone were significantly lower than the bald men. Visible, cardia and gastric cancer and male hormones.
Longer life
Male hormone also affects the life of men. The results of a study released in Japan: observed and measured for 12 consecutive years 242 50 to 79-year-old bald male hormone levels, hormone levels in their bodies found higher mortality rate than the 48% who are not bald. The hormone content and secretion of male hormone is another big feature.
Infertility ovarian function you need to detect
Core Tip: after you wake up the morning basal body temperature measured with the mouth of the table body temperature, basal body temperature record and plotted curve to understand the ovarian function, with or without ovulation, ovulation and corpus luteum function date.
1. Basal body temperature
Wake up the morning after the body temperature measured by mouth form, record and basal body temperature graph plotted in order to understand ovarian function, with or without ovulation, ovulation and corpus luteum function date. General continuous measurement of more than three months. Under normal circumstances, the first half of the menstrual cycle (ie, follicular phase), basal body temperature lower, about 36.5 ℃, lower ovulation, progesterone after ovulation under the influence of body temperature to 36.5 ℃ ~ 37 ℃ or so, until the period cramps Shiyou down, this temperature curves called "bipolar temperature", indicated ovulation, normal luteal phase less than 12 days, the temperature rise of not less than 0.3 ~ 0.5 ℃. The latter half of the menstrual cycle, such as body temperature does not rise by the "single-phase type of temperature", means no ovulation. If the temperature rise is not more than 3 weeks after the fall and have amenorrhea, which may be pregnancy.
2. Cervical mucus examination
Cervical mucus is the secretory cells lining endocervical secretion by ovarian secretion of estrogen and progesterone, so the available amount of cervical mucus, transparency, viscosity, crystallization and changes in epithelial cells to determine ovarian function, cervical mucus crystallization commonly used in clinical morphology, the diagnosis of infertility, pregnancy, amenorrhea, and dysfunctional uterine bleeding, etc. have a certain value. Tweezers or forceps inserted into cervical mucus taken at 0.5cm tube, placed on glass slides, to be dried, examined under a microscope
(+++) Smear covered with typical crystalline ⑴ straight slender, leafy branches and more typical of fern crystals, indicating that estrogen levels peak, close to or is in the ovulation period.
⑵ more typical crystalline (+ +) wide and chunky crystal fern fronds, and a curved, indicating moderate effects of estrogen found in about 10 days menstrual cycle.
⑶ not typical crystalline (+) form more, or the like after the rain tree, branch short and sparse. Some slender and curved, like snapdragon-like, indicating that the slight effect of estrogen, more common in the period shortly after a clean.
⑷ amorphous (-) only epithelial cells and white blood cells, suggesting that low estrogen levels.
⑸ elliptical body length than the 2 to 3 times white, oval-shaped, showing the multi-line rows. After the pregnancy hormones that influence ovulation, about 22 days in the menstrual cycle, about the most typical. Ellipsoid appears, may be pregnant.
3. Endometrial Check
1 to 3 in the premenstrual days or via check within 12 hours of early endometrial, send pathological examination. Such as pathology results illustrate the secretory endometrium ovulation, no ovulation proliferative endometrium.
4. Vaginal cytology (vaginal smear)
Vaginal epithelium by direct effects of ovarian hormones, with estrogen and progesterone have different changes in the amount of the performance, which can be understood through the vaginal smears of ovarian function. The degree of vaginal epithelial cells keratosis is proportional to the level of estrogen in the estrogen under the influence of cells gradually reach full differentiation and maturation, a nuclear dense, narrow, eosinophilic cytoplasm stained red. Therefore, the keratinized cells from the index smear and nuclear density index, reflecting the level of estrogen.
Derived from the vaginal wall smear, fixed, Papanicolaou stain, microscopic examination keratinocytes <20% as "mild estrogen effect." Accounted for 20 to 60% of the "moderate impact";> 60% were for "high impact." Normal women vaginal keratinocytes cyclical changes, since the gradual development of follicles with menstruation, estrogen gradually increase, keratinocytes gradually increased, accounting for about 25 to 40%, 50% of ovulation, then smear the addicted dense cytoplasmic staining of nuclear acidic surface of red cells in the main cells were large, flat, decentralized, background clean. Progesterone after ovulation keratinocytes under reduced by about 10 fold to 20% of cell accumulation, background blurred. Middle cells increased, and the emergence of round cells showed that ovarian function down the bottom. Bottom cell <20%, as "mild estrogen low", accounting for 20 to 40 who is "moderate low"> 40% of "high low"> 40% as "high low" through vaginal exfoliated cells of the endocrine examination for dysfunctional uterine bleeding, amenorrhea, and threatened abortion in cases of diagnosis and treatment of reference.
1. Basal body temperature
Wake up the morning after the body temperature measured by mouth form, record and basal body temperature graph plotted in order to understand ovarian function, with or without ovulation, ovulation and corpus luteum function date. General continuous measurement of more than three months. Under normal circumstances, the first half of the menstrual cycle (ie, follicular phase), basal body temperature lower, about 36.5 ℃, lower ovulation, progesterone after ovulation under the influence of body temperature to 36.5 ℃ ~ 37 ℃ or so, until the period cramps Shiyou down, this temperature curves called "bipolar temperature", indicated ovulation, normal luteal phase less than 12 days, the temperature rise of not less than 0.3 ~ 0.5 ℃. The latter half of the menstrual cycle, such as body temperature does not rise by the "single-phase type of temperature", means no ovulation. If the temperature rise is not more than 3 weeks after the fall and have amenorrhea, which may be pregnancy.
2. Cervical mucus examination
Cervical mucus is the secretory cells lining endocervical secretion by ovarian secretion of estrogen and progesterone, so the available amount of cervical mucus, transparency, viscosity, crystallization and changes in epithelial cells to determine ovarian function, cervical mucus crystallization commonly used in clinical morphology, the diagnosis of infertility, pregnancy, amenorrhea, and dysfunctional uterine bleeding, etc. have a certain value. Tweezers or forceps inserted into cervical mucus taken at 0.5cm tube, placed on glass slides, to be dried, examined under a microscope
(+++) Smear covered with typical crystalline ⑴ straight slender, leafy branches and more typical of fern crystals, indicating that estrogen levels peak, close to or is in the ovulation period.
⑵ more typical crystalline (+ +) wide and chunky crystal fern fronds, and a curved, indicating moderate effects of estrogen found in about 10 days menstrual cycle.
⑶ not typical crystalline (+) form more, or the like after the rain tree, branch short and sparse. Some slender and curved, like snapdragon-like, indicating that the slight effect of estrogen, more common in the period shortly after a clean.
⑷ amorphous (-) only epithelial cells and white blood cells, suggesting that low estrogen levels.
⑸ elliptical body length than the 2 to 3 times white, oval-shaped, showing the multi-line rows. After the pregnancy hormones that influence ovulation, about 22 days in the menstrual cycle, about the most typical. Ellipsoid appears, may be pregnant.
3. Endometrial Check
1 to 3 in the premenstrual days or via check within 12 hours of early endometrial, send pathological examination. Such as pathology results illustrate the secretory endometrium ovulation, no ovulation proliferative endometrium.
4. Vaginal cytology (vaginal smear)
Vaginal epithelium by direct effects of ovarian hormones, with estrogen and progesterone have different changes in the amount of the performance, which can be understood through the vaginal smears of ovarian function. The degree of vaginal epithelial cells keratosis is proportional to the level of estrogen in the estrogen under the influence of cells gradually reach full differentiation and maturation, a nuclear dense, narrow, eosinophilic cytoplasm stained red. Therefore, the keratinized cells from the index smear and nuclear density index, reflecting the level of estrogen.
Derived from the vaginal wall smear, fixed, Papanicolaou stain, microscopic examination keratinocytes <20% as "mild estrogen effect." Accounted for 20 to 60% of the "moderate impact";> 60% were for "high impact." Normal women vaginal keratinocytes cyclical changes, since the gradual development of follicles with menstruation, estrogen gradually increase, keratinocytes gradually increased, accounting for about 25 to 40%, 50% of ovulation, then smear the addicted dense cytoplasmic staining of nuclear acidic surface of red cells in the main cells were large, flat, decentralized, background clean. Progesterone after ovulation keratinocytes under reduced by about 10 fold to 20% of cell accumulation, background blurred. Middle cells increased, and the emergence of round cells showed that ovarian function down the bottom. Bottom cell <20%, as "mild estrogen low", accounting for 20 to 40 who is "moderate low"> 40% of "high low"> 40% as "high low" through vaginal exfoliated cells of the endocrine examination for dysfunctional uterine bleeding, amenorrhea, and threatened abortion in cases of diagnosis and treatment of reference.
The delicate relationship between stature and IQ
A new study shows that the United States has abundant buttocks slender waist of the "hourglass" shaped figure in women than in "apple" shaped body and the "bucket" shaped body of the women are more intelligent, often a child born to a higher IQ. Scientists think that might be a "hourglass" shaped body of the female buttocks have more Omega-3 fatty acids. The study was published in the recent "Evolution and Human Behavior," journal.
Ideal waist-hip ratio
Previous research found that male "inherently" like those hip and waist circumference differ to a great woman. Although there are many theories think that women get pregnant, easy to produce and long life, but no one can explain why good men like fat women.
Today, the University of Pittsburgh and the University of California, Santa Barbara researchers conducted the new study provides a possible answer. According to reports, the researchers collected a total of 16,000 women and girls related data, including measurements of their size and cognitive test scores.
Study found large differences in waist and hip circumference in women in the test scored significantly higher than waist and hip little difference in women. In addition, their children also achieved higher test scores. These women are not very thin, the key is their waist is much smaller than the hips, waist and hip ratio of 0.6 to 0.7.
The researchers believe that the fullness of the hips and thighs of women could build a lot of fat, and there does not contain Omega-3 fatty acids may be more, that unsaturated fatty acids for fetal brain development during pregnancy is very important.
"Curves" a physical advantage
In contrast, waist fat contains Omega-6 fatty acids, fatty acids for fetal brain development. Waist fat may also cause * 25120 * and heart disease. The thin women and the "bucket" shaped women lack certain types of fat.
The researchers said this made it from another point of view explains why wealthy men like curves of the female body. The study men like women with curves provide a physiological basis.
Reported that if the study is true, then there are curves of voluptuous Italian actress Sophia Loren is not only the same good looks, she has the possibility of a higher IQ. The tall thin Hollywood actress Nicole Kidman narrow the lack of essential fatty acids.
Although these theories yet to be confirmed, but the psychologist Paula Hall said: "This study shows that women are more sexy, intelligent, good women that figure in addition to raising children, may also be good at other things." Physiology expert Harry Dr. Witschel, said: "So far, we can say that a good body of women in Western societies have an advantage, its essence is that they physically have an advantage."
The lack of teenage mother fatty acids
Study might explain why those teenage children born to young mothers in lower scores on cognitive tests, because the young mother may not have saved enough enough good fatty acids.
Scientists believe that children born to young mothers is reduced cognitive development, and with those who have children later than women, their own cognitive development is impaired. Research shows that young mother who gave birth to a better body of the child is not the phenomenon, their cognitive performance is not bad.
Ideal waist-hip ratio
Previous research found that male "inherently" like those hip and waist circumference differ to a great woman. Although there are many theories think that women get pregnant, easy to produce and long life, but no one can explain why good men like fat women.
Today, the University of Pittsburgh and the University of California, Santa Barbara researchers conducted the new study provides a possible answer. According to reports, the researchers collected a total of 16,000 women and girls related data, including measurements of their size and cognitive test scores.
Study found large differences in waist and hip circumference in women in the test scored significantly higher than waist and hip little difference in women. In addition, their children also achieved higher test scores. These women are not very thin, the key is their waist is much smaller than the hips, waist and hip ratio of 0.6 to 0.7.
The researchers believe that the fullness of the hips and thighs of women could build a lot of fat, and there does not contain Omega-3 fatty acids may be more, that unsaturated fatty acids for fetal brain development during pregnancy is very important.
"Curves" a physical advantage
In contrast, waist fat contains Omega-6 fatty acids, fatty acids for fetal brain development. Waist fat may also cause * 25120 * and heart disease. The thin women and the "bucket" shaped women lack certain types of fat.
The researchers said this made it from another point of view explains why wealthy men like curves of the female body. The study men like women with curves provide a physiological basis.
Reported that if the study is true, then there are curves of voluptuous Italian actress Sophia Loren is not only the same good looks, she has the possibility of a higher IQ. The tall thin Hollywood actress Nicole Kidman narrow the lack of essential fatty acids.
Although these theories yet to be confirmed, but the psychologist Paula Hall said: "This study shows that women are more sexy, intelligent, good women that figure in addition to raising children, may also be good at other things." Physiology expert Harry Dr. Witschel, said: "So far, we can say that a good body of women in Western societies have an advantage, its essence is that they physically have an advantage."
The lack of teenage mother fatty acids
Study might explain why those teenage children born to young mothers in lower scores on cognitive tests, because the young mother may not have saved enough enough good fatty acids.
Scientists believe that children born to young mothers is reduced cognitive development, and with those who have children later than women, their own cognitive development is impaired. Research shows that young mother who gave birth to a better body of the child is not the phenomenon, their cognitive performance is not bad.
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